5 października 2026 · 7 minut
A Walking Buddy Schedule
Fix one or two days, a time and a meeting place, agree a bad-weather plan and what happens when one of you cancels, and start small.
Powrót do bloga
Artykuły o partnerach spacerowych
Wszystko, co napisaliśmy o spacerze z kimś innym. Zacznij od pełnego przewodnika znalezienia partnera spacerowego, a potem przeglądaj artykuły poniżej.
21 sierpnia 2026 · 7 minut
Walking Buddies for Seniors
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.
30 lipca 2026 · 7 minut
Meeting a Walking Buddy Safely
How to meet someone new for a walk, or join a walking group, safely: what to check first, how to plan the first walk, and what to do if something is off.
29 lipca 2026 · 5 minut
Walking With Someone or Alone?
Company keeps you walking; time alone calms you down. What the research says about each, when to go solo, and how to mix the two.
24 lipca 2026 · 5 minut
Walking Etiquette
Walking etiquette in a nutshell: the slower person sets the pace, go single file when someone needs room, say when you pass, and cancel early.
16 lipca 2026 · 7 minut
Being a Good Walking Buddy
A good walking buddy is reliable, wants the same kind of walk as you, listens well and says so when it stops working. How to be that person.
12 lipca 2026 · 5 minut
Find a Walking Buddy Near You
Where to find a walking buddy near you, from neighbours and dog walkers to free group walks and apps, how to ask, and how to meet someone new safely.
8 lipca 2026 · 5 minut
What Is a Walking Buddy?
A walking buddy is someone you walk with regularly so you keep each other going. What the term means, the kinds of buddy, and how it differs from a group.
1 czerwca 2026 · 8 minut
Walking and Loneliness
Where the "15 cigarettes a day" line about loneliness comes from, what it really shows, and how walking with others can help.
