5 de outubro de 2026 · 7 minutos
A Walking Buddy Schedule
Fix one or two days, a time and a meeting place, agree a bad-weather plan and what happens when one of you cancels, and start small.

Tudo o que escrevemos sobre caminhar acompanhado. Comece pelo guia completo para encontrar um parceiro de caminhada e depois explore os artigos.
5 de outubro de 2026 · 7 minutos
Fix one or two days, a time and a meeting place, agree a bad-weather plan and what happens when one of you cancels, and start small.

21 de agosto de 2026 · 7 minutos
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.

30 de julho de 2026 · 7 minutos
How to meet someone new for a walk, or join a walking group, safely: what to check first, how to plan the first walk, and what to do if something is off.

29 de julho de 2026 · 5 minutos
Company keeps you walking; time alone calms you down. What the research says about each, when to go solo, and how to mix the two.

24 de julho de 2026 · 5 minutos
Walking etiquette in a nutshell: the slower person sets the pace, go single file when someone needs room, say when you pass, and cancel early.

16 de julho de 2026 · 7 minutos
A good walking buddy is reliable, wants the same kind of walk as you, listens well and says so when it stops working. How to be that person.

12 de julho de 2026 · 5 minutos
Where to find a walking buddy near you, from neighbours and dog walkers to free group walks and apps, how to ask, and how to meet someone new safely.

8 de julho de 2026 · 5 minutos
A walking buddy is someone you walk with regularly so you keep each other going. What the term means, the kinds of buddy, and how it differs from a group.

1 de junho de 2026 · 8 minutos
Where the "15 cigarettes a day" line about loneliness comes from, what it really shows, and how walking with others can help.
