17 settembre 2026 · 8 minuti
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.
Blog
Storie, aggiornamenti e approfondimenti da Walk With Me.
11 settembre 2026 · 8 minuti
Walking Someone Else's Dog
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.
7 settembre 2026 · 5 minuti
Walking to Clear Your Head
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.
6 settembre 2026 · 6 minuti
In cifre, settembre 2026
A luglio scrivevo di come abbiamo trovato i primi 300 utenti a budget zero. Due mesi dopo ecco il bilancio: oltre 700 camminatori e 6 milioni di passi.
4 settembre 2026 · 9 minuti
L'aggiornamento di settembre
I passi passano al centro dell'app, la classifica ha schede giornaliere e tifo, le chat finalmente funzionano e scegliere una posizione è facilissimo.
1 settembre 2026 · 6 minuti
Walking Outside vs Treadmill
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.
30 agosto 2026 · 8 minuti
Walking Two Dogs
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.
25 agosto 2026 · 10 minuti
Dog Walks in Hot and Cold Weather
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.
21 agosto 2026 · 7 minuti
Walking Buddies for Seniors
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.
19 agosto 2026 · 8 minuti
Dog Walking Etiquette
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
