17 september 2026 · 8 minuten
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.
Blog
Verhalen, updates en inzichten van Walk With Me.
11 september 2026 · 8 minuten
Walking Someone Else's Dog
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.
7 september 2026 · 5 minuten
Walking to Clear Your Head
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.
6 september 2026 · 6 minuten
In Getallen, September 2026
In juli schreef ik erover hoe Walk With Me zijn eerste 300 gebruikers vond met een budget van nul. Twee maanden later, hier is het eerlijke scorebord: meer dan 700 wandelaars, meer dan 6 miljoen stappen en een website die Google meer dan 30.000 keer per dag toont.
4 september 2026 · 9 minuten
De september-update
Stappen staan nu centraal, de ranglijst kreeg dagelijkse borden en aanmoedigingen, chats doen eindelijk wat ze moeten doen en locaties kiezen werkt perfect.
1 september 2026 · 6 minuten
Walking Outside vs Treadmill
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.
30 augustus 2026 · 8 minuten
Walking Two Dogs
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.
25 augustus 2026 · 10 minuten
Dog Walks in Hot and Cold Weather
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.
21 augustus 2026 · 7 minuten
Walking Buddies for Seniors
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.
19 augustus 2026 · 8 minuten
Dog Walking Etiquette
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
