17 septembrie 2026 · 8 minute
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

Povești, noutăți și idei de la Walk With Me.
17 septembrie 2026 · 8 minute
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

11 septembrie 2026 · 8 minute
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.

7 septembrie 2026 · 5 minute
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.

6 septembrie 2026 · 6 minute
În iulie am scris despre primii noștri 300 de utilizatori fără buget de publicitate. Două luni mai târziu, iată rezultatele: peste 700 de utilizatori și 6 milioane de pași.

4 septembrie 2026 · 9 minute
Pașii s-au mutat în centrul aplicației, clasamentul are panouri zilnice și încurajări, chaturile funcționează corect, iar alegerea locației este mult mai simplă.

1 septembrie 2026 · 6 minute
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.

30 august 2026 · 8 minute
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.

25 august 2026 · 10 minute
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.

21 august 2026 · 7 minute
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.

19 august 2026 · 8 minute
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
