17 de setembro de 2026 · 8 minutos
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.
Blog
Histórias, novidades e insights de Walk With Me.
11 de setembro de 2026 · 8 minutos
Walking Someone Else's Dog
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.
7 de setembro de 2026 · 5 minutos
Walking to Clear Your Head
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.
6 de setembro de 2026 · 6 minutos
Em números, setembro de 2026
Em julho escrevi sobre conseguir 300 usuários sem orçamento. Dois meses depois, este é o balanço: mais de 700 caminhantes, 6 milhões de passos e 30.000 visitas diárias.
4 de setembro de 2026 · 9 minutos
A atualização de setembro
Os passos foram para o centro do app, o ranking ganhou quadros diários e incentivos, os chats funcionam e escolher locais ficou fácil. Tudo sobre a atualização.
1 de setembro de 2026 · 6 minutos
Walking Outside vs Treadmill
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.
30 de agosto de 2026 · 8 minutos
Walking Two Dogs
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.
25 de agosto de 2026 · 10 minutos
Dog Walks in Hot and Cold Weather
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.
21 de agosto de 2026 · 7 minutos
Walking Buddies for Seniors
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.
19 de agosto de 2026 · 8 minutos
Dog Walking Etiquette
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
