17 September 2026 · 8 menit
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

Cerita, update, dan wawasan dari Walk With Me.
17 September 2026 · 8 menit
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

11 September 2026 · 8 menit
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.

7 September 2026 · 5 menit
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.

6 September 2026 · 6 menit
Di bulan Juli saya menulis tentang bagaimana Walk With Me menemukan 300 pengguna pertamanya tanpa anggaran iklan. Dua bulan kemudian, berikut adalah kartu skor yang jujur: lebih dari 700 pejalan kaki, lebih dari 6 juta langkah dan situs web yang Google tampilkan lebih dari 30.000 kali sehari.

4 September 2026 · 9 menit
Langkah dipindahkan ke pusat aplikasi, peringkat mendapatkan papan harian dan sorakan, obrolan akhirnya lancar, dan memilih lokasi berfungsi sebagaimana mestinya.

1 September 2026 · 6 menit
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.

30 Agustus 2026 · 8 menit
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.

25 Agustus 2026 · 10 menit
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.

21 Agustus 2026 · 7 menit
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.

19 Agustus 2026 · 8 menit
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
