September 17, 2026 · 8 min read
Walking Instead of Coffee
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

Stories, updates, and insights from Walk With Me.
September 17, 2026 · 8 min read
Why the afternoon dip happens, how long a 3pm coffee stays with you, and what a ten-minute walk can and can't do instead.

September 11, 2026 · 8 min read
Meet the dog with its owner, ask the right questions, check the collar and lead, and save the vet's number. What to know before you walk anyone's dog.

September 7, 2026 · 5 min read
Why a walk loosens stuck thinking, what the research says about walking, stress and anxiety, and when a walk isn't enough on its own.

September 6, 2026 · 6 min read
In July I wrote about finding our first 300 users with zero ad budget. Two months later, here's the honest scorecard: over 700 walkers, more than 6 million steps, and a website Google now shows more than 30,000 times a day.

September 4, 2026 · 9 min read
Steps moved to the centre of the app, the ranking got daily boards and cheers, chats finally behave, and picking a location works like it should. Here's everything in the September update and why we built it.

September 1, 2026 · 6 min read
For fitness, a treadmill walk counts as much as an outdoor one. What walking outside adds for your mood, and when the treadmill is the smarter choice.

August 30, 2026 · 8 min read
Train each dog alone first, give each one a side, and use two matching leads. When a coupler helps, when it doesn't, and when to walk them separately.

August 25, 2026 · 10 min read
Most dogs are comfortable between 15 and 25°C, but no vet body sets one safe cut-off. How to judge heat, cold, ice, grit and rain, and which dogs need care.

August 21, 2026 · 7 min read
A regular walking partner keeps older adults walking and seeing people. How to pick one, walk safely, add balance work, and where to find a companion.

August 19, 2026 · 8 min read
Short leads on shared paths, ask before any hello, always bag and bin it. The manners every dog walker should know, and which of them are the law.
