Walking Groups for New Moms

63walks scheduled38.5Msteps walked
United States193
Italy159
United Kingdom86
France83
India80
Türkiye58
Germany53
Hungary49
Netherlands48
Russia46
Canada44
Poland35
Ukraine34
Romania32
Spain29
Brazil24
Belgium22
Portugal21
Saudi Arabia20
Czechia15
Australia11
Tunisia11

Find other parents nearby for gentle walks that fit around naps, feeds, and the stroller. No pace pressure, just company and fresh air.

New parents on a gentle postnatal walk together

What Walkers Are Saying

Real reviews from walkers, on the app stores and right here on the web.

Google Play

Looking forward to finding some local walks in my city, cool idea.

Google Play review

Android user

Google Play

I really like the idea. Seems like I'm the first walker in my city, but the concept is exactly what I wanted.

Google Play review

Bucharest

Google Play

This app helped me leave the house and touch some grass, for real for real.

Google Play review

Android user

Not just tracking steps, A walking community

Walk With Me is your all-in-one walking app that lets you find walkers in your area and walk together.

  • Step and distance count
  • Your route drawn on a map
  • Calories burned
  • Walking time and pace
  • Every walk kept in your history
  • A global leaderboard you can climb
  • Your friends' step counts, day by day
  • Walkers near you on a live map
  • Join or host a walk in a tap
  • Groups, challenges and ranked countries

Short walks, real company, none of the pressure

New parenthood does not leave room for a training plan. It leaves room for a short walk with someone. That is what this is for.

The Walk Feed with walks to join nearby
The Walk Feed with walks to join nearby

Short walks with real company

Some days a loop around the block is the whole outing, and that is completely fine here. The Explore map shows the walks happening near you, including casual drop in ones, so you can find gentle, low commitment company that fits between naps and feeds rather than a demanding session, and the Walk Feed shows what your friends have been out on lately. You are not signing up for a distance or a pace you cannot promise, you are just seeing who else is out and joining if it suits the hour you happen to have free. The company is the point, and even a short walk counts as getting out of the house.

Pair up with one walking buddy
Choosing Women Only for who can join a walk
Choosing Women Only for who can join a walk

Women only options when you want them

Early days can feel exposed, so it helps to know you can keep the circle small and safe. Walks can be set to Women Only, and every walk sits inside the same privacy layers as the rest of the app: the walk's pin on the public map is randomly offset by up to two hundred metres, and by default hosts approve each person before they can join. You choose how public any of it is, right down to friends only walks. Finding company never has to mean giving up your privacy at a tender time.

Get Walking in 3 Simple Steps

From download to your first group walk in minutes.

Walk Now or Later, Decide Who Joins

Walk Now or Later, Decide Who Joins
Walk Now or Later, Decide Who Joins
01

Plan the Route

Plan the Route
Plan the Route
02

Start Walking

Start Walking
Start Walking
03

More from Walk With Me

Track Every Step, Together

A step counter and walk tracker in the app logs every walk you take, on your own or with the group.

Track Every Step, Together

Built on Trust, Safety, and Inclusion

Your safety and comfort are at the heart of everything we build.

Inclusive Communities

  • Gender preference options
  • LGBTQ+ safe spaces
  • All fitness levels welcome
  • Blocking features

Safety First

  • Join request vetting
  • Private walk options
  • Automatic content checks
  • Walk history accountability

Zero Barriers

  • Free to use
  • No equipment needed
  • Works anywhere
  • All ages welcome

Fitting a walk around a newborn

Postnatal walking is gentle walking in the weeks and months after having a baby, usually short, flat and often with a stroller. People do it to get moving again, to get outside and for adult company, at whatever pace their recovery allows.

The baby fed at 9:30 and will want feeding again around 11:30, so the walk has to fit in the gap, with time to get out of the door. That changes what a good route looks like. A 20-minute loop that passes a bench, a cafe with a toilet and dropped curbs beats a longer walk you can't cut short, and a path that's flat and wide enough for a stroller beats a prettier one with steps and gates. If the morning goes sideways, the loop can be a lap of the block and it still counts.

Company changes how these walks feel. Walking next to another parent at the same stage means the crying, the feeding stop and the early turn for home don't need explaining. It also helps to find people close by, because a walk that starts at the end of your street is one you'll still make after a bad night's sleep.

Walk With Me shows walks near you on a live map and lets you start your own at a time that works for the baby. You can set a walk to Women Only, which the app checks against each joiner's profile, or keep it to friends, and you approve who joins by default. The public toilet layer shows the nearest WCs, with baby changing marked when it's been mapped. Finding, joining and creating walks is free on iPhone and Android.

Frequently Asked Questions

When it feels right for your recovery, and your midwife or doctor is the person to ask. Recovery varies a lot, especially after a C-section or a difficult birth, so start short and build up gently. Nothing in the app asks you to keep up with anyone.

Yes. That's what these walks are for. You can see a walk's route and distance before you ask to join, so you can check it suits a stroller.

Then you do. Nobody is timing you, and the walk chat lets you tell the group you're heading back. A short loop is a perfectly good walk.

Yes. Set any walk you host to Women Only, and the app checks each joiner's profile gender before they can join. You also approve every request by default.

Yes, on any walk that isn't set to Women Only. Hosts choose who a walk is for, so you can start one that's open to every new parent nearby.

No. Finding, joining and creating walks is free on iPhone and Android. The free version shows ads, and Premium is optional.