Walking Groups for New Moms

50walks scheduled30.1Msteps walked
United States185
Italy150
United Kingdom81
India75
France74
Türkiye50
Hungary45
Netherlands41
Canada41
Russia40
Germany39
Poland31
Romania29
Ukraine28
Spain26
Belgium22
Brazil22
Portugal20
Saudi Arabia18
Czechia14
Tunisia11
Australia10

Find other parents nearby for gentle walks that fit around naps, feeds, and the stroller. No pace pressure, just company and fresh air.

5.0 on Google Play
New parents on a gentle postnatal walk together

What Walkers Are Saying

Real reviews from walkers, on the app stores and right here on the web.

5.0 on Google Play
Google Play

Looking forward to finding some local walks in my city, cool idea.

Google Play review

Android user

Google Play

I really like the idea. Seems like I'm the first walker in my city, but the concept is exactly what I wanted.

Google Play review

Bucharest

Google Play

This app helped me leave the house and touch some grass, for real for real.

Google Play review

Android user

Not just tracking steps, A walking community

Walk With Me is your all-in-one walking app that lets you find walkers in your area and walk together.

  • Step and distance count
  • Your route drawn on a map
  • Calories burned
  • Pace and elevation
  • Every walk kept in your history
  • A global leaderboard you can climb
  • Your friends' step counts, day by day
  • Walkers near you on a live map
  • Join or host a walk in a tap
  • Groups, challenges and ranked countries

Short walks, real company, none of the pressure

New parenthood does not leave room for a training plan. It leaves room for a short walk with someone. That is what this is for.

The Walk Feed with walks to join nearby
The Walk Feed with walks to join nearby

Short walks with real company

Some days a loop around the block is the whole outing, and that is completely fine here. The Explore map shows the walks happening near you, including casual drop in ones, so you can find gentle, low commitment company that fits between naps and feeds rather than a demanding session, and the Walk Feed shows what your friends have been out on lately. You are not signing up for a distance or a pace you cannot promise, you are just seeing who else is out and joining if it suits the hour you happen to have free. The company is the point, and even a short walk counts as getting out of the house.

Pair up with one walking buddy
Choosing Women Only for who can join a walk
Choosing Women Only for who can join a walk

Women only options when you want them

Early days can feel exposed, so it helps to know you can keep the circle small and safe. Walks can be set to Women Only, and every walk sits inside the same privacy layers as the rest of the app: the walk's pin on the public map is randomly offset by up to two hundred metres, and by default hosts approve each person before they can join. You choose how public any of it is, right down to friends only walks. Finding company never has to mean giving up your privacy at a tender time.

Get Walking in 3 Simple Steps

From download to your first group walk in minutes.

Walk Now or Later, Decide Who Joins

Walk Now or Later, Decide Who Joins
Walk Now or Later, Decide Who Joins
01

Plan the Route

Plan the Route
Plan the Route
02

Start Walking

Start Walking
Start Walking
03

More from Walk With Me

Track Every Step, Together

A step counter and walk tracker in the app logs every walk you take, on your own or with the group.

Track Every Step, Together

Built on Trust, Safety, and Inclusion

Your safety and comfort are at the heart of everything we build.

Inclusive Communities

  • Gender preference options
  • LGBTQ+ safe spaces
  • All fitness levels welcome
  • Blocking features

Safety First

  • Join request vetting
  • Private walk options
  • Automatic content checks
  • Walk history accountability

Zero Barriers

  • Free to use
  • No equipment needed
  • Works anywhere
  • All ages welcome

Key Takeaways

  • Postnatal walking is gentle, low impact movement in the months after birth, done at an easy pace.
  • Walk With Me connects new parents nearby for unhurried, stroller friendly walks with no pace pressure.
  • You control the time, distance, and who joins, and can set walks to women only.
  • Host approval and walker profiles keep first meetings comfortable and safe.
  • It is free to find a walk and there is nothing to book.

What is a Postnatal walking?

Gentle, low impact walking in the weeks and months after birth, usually at an easy pace and often with a stroller, done for recovery, mood, and social connection.

The weeks after giving birth can feel isolating, and a short walk is often the easiest way back to movement and adult conversation. Walk With Me helps you find other new parents near you who want the same thing, an unhurried loop around the park with the pram, someone to talk to, and no expectation to keep up. You choose the time, the distance, and who joins, and you can set your walks to women only while you find your feet.

Pick a short, flat route. Walks are built around real life with a newborn, so a 20 minute loop that you can cut short counts just as much as a long one.

Meet other parents at the same stage nearby. The app shows people and walks around you with approximate locations, so you can find company on your own street rather than across town.

Keep it comfortable and safe. You can make any walk women only, approve who joins before you meet, and check other walkers' profiles first.

Bring the stroller and the baby. These are pram friendly walks, not workouts, so nobody is timing you and there is nothing to book or pay for.

Frequently Asked Questions